Alfalfa is a very nutritious microgreen with many benefits. A natural detoxifying agent, Alfalfa has been used for centuries to support good health. The Arabic word Alfalfa means “father of all foods.” It stands to reason, Alfalfa is extremely nutritious. Traditional Chinese Medicine has used Alfalfa leaf to stimulate the appetite and relieve ulcers. The Alfalfa microgreen is mild in flavour.
Alfalfa is rich in vitamins, minerals and other nutrients that play a vital role in the strength and growth of our bones and in the maintenance of a healthy body. It contains protein and vitamin A, v B1, B6, C, E, and K. It also contains calcium, potassium, carotene, iron, and zinc.