Pea tendrils young leaves and shoots are a delicious, nutritious fresh green packed with seven times more Vitamin C than blueberries, eight times more folic acid than bean sprouts, four times more Vitamin A than tomatoes, and contain extraordinarily high levels of supreme quality, easily digestible protein. Pea Shoots also contain a surplus of life building chlorophyll. Can be used in variety of culinary work. For an extra energy boost, add Pea Shoots to salads, sandwiches, stir fried, and wraps their flavour is similar to that of sweet peas.
They taste like a cross between spinach and peas and a good source of beta carotene, vitamin C, folate and fiber.